Coaching With Ingrid

Your journey to better health starts here. Whether you're navigating Type 2 Diabetes, inflammation, insulin resistance, or just plain exhaustion—Ingrid offers customized coaching that meets you where you are and supports where you're going.

6 Month Small Group Coaching Program:

Breaking up with Sugar: 6 Months to Sweet Freedom

✤ Share the journey with other women

✤ Learn together in a compassionate container

✤ Weekly Zoom Calls

Your journey to better health starts here. Whether you're navigating Type 2 Diabetes, inflammation, insulin resistance, or just plain exhaustion—Ingrid offers customized coaching that meets you where you are and supports where you're going.

6 Month Small Group Coaching Program:

Breaking up with Sugar: 6 Months to Sweet Freedom

Not sure where to start?

Book a free 30-minute Kick Your Sugar Cravings Call with Ingrid to see which path is right for you.

Not sure where to start?

Book a free 30-minute Kick Your Sugar Cravings Call with Ingrid to see which path is right for you.

Follow Ingrid:

Tel: 408-887-8571

The Client understands that the role of the Health Coach is not to provide health care, medical or clinical therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in holistic health coaching to help clients reach their own health goals by helping clients devise and implement positive, sustainable lifestyle changes. The Client understands that the Coach is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of advice by these professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes or potential dietary supplements use with his or her doctor, and should not discontinue any prescription medications without first consulting his or her doctor.

The Client has chosen to work with the Coach and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.

© 2025 by Ingrid Dick

Follow Ingrid:

Tel: 408-887-8571

The Client understands that the role of the Health Coach is not to provide health care, medical or clinical therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in holistic health coaching to help clients reach their own health goals by helping clients devise and implement positive, sustainable lifestyle changes. The Client understands that the Coach is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of advice by these professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes or potential dietary supplements use with his or her doctor, and should not discontinue any prescription medications without first consulting his or her doctor.

The Client has chosen to work with the Coach and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.

© 2025 by Ingrid Dick