About Ingrid
Ingrid Elise is a National Board Certified Health and Wellness Coach (NBC-HWC) who specializes in supporting women with metabolic and inflammatory conditions like Type 2 Diabetes and insulin resistance.
Her mission is to guide women to reverse these chronic conditions naturally and gently—with nourishing food, empowered choices, and practical lifestyle changes.
But this isn't just a job for Ingrid. It's personal.
In her early 40s, Ingrid was diagnosed with a rare type of autoimmune disease, followed by Type 2 Diabetes, insulin resistance. Her doctor told her she'd need medication for the rest of her life. But Ingrid listened to her intuition instead. She believed there had to be another way.
Through whole foods, functional nutrition, mindset shifts, and radical self-love,
Ingrid reversed all of her diagnoses and reclaimed her health. That transformation changed everything. It ignited her passion to help other women do the same.
The Client understands that the role of the Health Coach is not to provide health care, medical or clinical therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in holistic health coaching to help clients reach their own health goals by helping clients devise and implement positive, sustainable lifestyle changes. The Client understands that the Coach is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of advice by these professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes or potential dietary supplements use with his or her doctor, and should not discontinue any prescription medications without first consulting his or her doctor.
The Client has chosen to work with the Coach and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.
© 2025 by Ingrid Dick
The Client understands that the role of the Health Coach is not to provide health care, medical or clinical therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in holistic health coaching to help clients reach their own health goals by helping clients devise and implement positive, sustainable lifestyle changes. The Client understands that the Coach is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of advice by these professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes or potential dietary supplements use with his or her doctor, and should not discontinue any prescription medications without first consulting his or her doctor.
The Client has chosen to work with the Coach and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.
© 2025 by Ingrid Dick