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Do you feel overwhelmed with symptoms of chronic illness, such as fatigue, brain fog, depression, joint pain, headaches, digestive distress and more? Are you frustrated by your dependance on prescription or over the counter medications?

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Have you tried to lose weight, and failed every time?

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You are not alone.

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Unfortunately, most diets simply don't work. Why?

 

Because one size diets DO NOT fit all. We are all unique individuals, and what is one person's food, is another person's poison.

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I will help you develop a unique eating plan to suit your own bio-individuality. In addition, together we will explore new ways for you to achieve life balance, and find satisfaction and enrichment in all areas of your life.

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Fat Loss

Inflammation

Brain Fog 

Insomnia / Chronic Fatigue

Auto Immune Disease

Metabolic Disorder

Diabetes / Pre Diabetes

Insulin Resistance 

Sugar Addiction

Polycystic Ovarian Syndrome (PCOS)

I offer one-on-one coaching online, as well as support groups and workshops, in home visits, shopping, cooking and prep support, and much more.

 

I am National Board Certified, and will work with you to find the way of eating that best suits your individual needs.

 

Together, we can address many issues and symptoms associated with chronic illness.

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Tel: 408-887-8571

The Client understands that the role of the Health Coach is not to provide health care, medical or clinical therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in holistic health coaching to help clients reach their own health goals by helping clients devise and implement positive, sustainable lifestyle changes. The Client understands that the Coach is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of advice by these professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes or potential dietary supplements use with his or her doctor, and should not discontinue any prescription medications without first consulting his or her doctor.  

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The Client has chosen to work with the Coach and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.

© 2021 by Ingrid Dick

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